Kovilpatti Ellu Mittai
Ingredients: Sesame Seeds, Jaggery, Dried Ginger, Cardamom Rosted Gram
Shelf Life: 30 Days
Allergen Info: Sesame Seeds, Ginger
How To Eat: Ready to eat
How To Store: Store it in dry place inside an air tight container or ziplock bags to retain its crunchy taste
Location: Chennai, Tamilnadu
Ellu Mittai / Sesame Burfi a crunchy,nutty,sweet made with sesame seeds and jaggery.These burfis are so nutritious with the goodness of two healthy ingredients Sesame seeds and Jaggery(natural sugar substitute). It is very auspicious to offer sesame seeds recipe to lord Ganesha during Ganesh chaturthi. It is very tasty and healthy Indian sweet. Most people have it as a dessert post lunch or dinner. Sesame seeds are rich in iron and calcium and it is good for bone health. Ellu mittai can be given to diabetes patients, as it is rich in iron and calcium. Sesame seeds are roasted,mixed with caramelized jaggery and then made to burfis.